04 May 2011
Yoga is truly testing my will of perseverance lately. Today I had to leave class for a while and the instructor with a smile on her face said. “Fred, if you are walking out for a break you better not come back without throwing up.” To which I mentally responsed, “That will not [...]
Posted in Health, Inspirational, Sarkari Speaks, Spiritual Awareness33 Comments
22 April 2011
Today was my 8th class at the Bikram Yoga. I think, I do say, I just think that today might have been the day. I finally started feeling a sense of progression. (In my mind this was the pose I was doing. In reality you do not want to know.) The amazing thing is not [...]
Posted in Blogroll, Health, Sarkari Speaks, Spiritual Awareness21 Comments
12 April 2011
The Ipad contest is officially underway. Get your entry in NOW!
Posted in Blogroll, Business, Sarkari Speaks72 Comments
10 April 2011
So today was my 3rd day at the Bikram Hot Yoga. Yesterday I was a having a conversation with an individual that has been doing yoga for 10 years. Wow! I can’t imagine doing this for 10 years, was my first thought. All of a sudden the thought went through my head, WoW! wonder how [...]
Posted in Health, Sarkari Speaks, Spiritual Awareness24 Comments
08 April 2011
Today I went to my second class of Bikram Hot Yoga. Wanted to try the 6:15 am class. I must admit, I kicked and screamed my way out of bed. Its amazing how many times I had to consciously talk myself into going. I wonder at times how many things that we want to try [...]
Posted in Health, Inspirational, Sarkari Speaks, Spiritual Awareness7 Comments
07 April 2011
Wow! Wow! Wow! – And I am not pertaining to the scenery. Hot Yoga is difficult! I was so exhausted, dizzy, and for sure starving half way through – But all of it was worth it in the end. That being said, if I did not have food hiding in my car, I probably would [...]
Posted in Health, Sarkari Speaks, Spiritual Awareness8 Comments
13 February 2011
This was a fun interview to do. The Stone Sisters are not only one of the most successful entrepreneurs in their industry but they have also figured out how to live a family balanced life. In this video we talk about what the Stone Sisters do different in order to be successful in a market [...]
Posted in Business, Entrepreneur, Marketing and Branding, Sales21 Comments
11 February 2011
Hi, This is to confirm that your purchase of the book, Courage To Be Naked, has been successful. A receipt has been emailed to you. Thank you for supporting the Cause and Charity. If you know anyone else that could take advantage of this FREE offer and would like to support the charity, please forward [...]
Posted in Sarkari Speaks17 Comments
11 February 2011
One great thing about my career is that I get to talk to a lot of different people. One of those people is Sandy Pembroke. I met Sandy at the gym and he was pretty hard to miss. Over time, Sandy and I have become friends and he let me sit down with him on [...]
Posted in Business, Entrepreneur, Health, Sarkari Speaks14 Comments
10 February 2011
People remember feelings. Things that bring happiness, sadness, laughter, and tears: These are the things that stay with people for years to come. Therefore, when designing a presentation, it is important to work on eliciting real emotions from the audience. These emotions not only connect the presenter to the audience, but create a strong intellectual [...]
Posted in Sarkari Speaks19 Comments
10 February 2011
Sometimes when talking to a group of people, your only thought is when will it be over. Public speaking is one of the most common fears. However, this fear should not be something that keeps people from excelling, and even individuals that feel a sense of trepidation when standing in front of a group of [...]
Posted in Presentation Skills10 Comments
01 February 2011
It has been documented that the thing people fear most is public speaking. Overall, this fear even eclipses the fear of death for most people, standing out as the top global fear. It affects people of all ages, ethnicities, and genders. However, just because most people feel an inherent anxiety about getting in front of [...]
Posted in Presentation Skills4 Comments
22 January 2011
Meaning of Courage While this book is geared toward individuals who wish to improve their public speaking skills, the heart of this book is really much more than that. The Courage To Be Naked not only helps you onstage, but helps you live a fuller and more vibrant life overall. After all, that’s what real [...]
Posted in Business, Entrepreneur, Presentation Skills, Sarkari Speaks14 Comments
13 January 2011
Now that most have started and finished their New Year Resolutions. Lets look at 5 critical elements that need to be consistently implemented within your business in order to have a successful 2011. When a new year comes around, many people around the world take the time to reflect on the past and set goals [...]
Posted in Business, Entrepreneur, Marketing and Branding, Sarkari Speaks26 Comments
27 December 2010
This year I did something a little different. I brought the homeless home. As some of you know, for the last few years I have spend Christmas Eve with the homeless. To me, Christmas has always been a time of giving back. Giving isn’t just about money: it’s about time, effort, and connecting with people. [...]
Posted in Sarkari Speaks, Spiritual Awareness26 Comments
07 December 2010
A good friend of mine sent me this right now and I had to post it right away, thanks Pauline. -- I actually felt my entire body language and thoughts change instantly. This little girl is awesome -- Its less then 1 minute long -- you have to watch it. Would love to here stories [...]
Posted in Inspirational, Sarkari Speaks9 Comments
03 December 2010
This Video made me cry – The internal strength children have is remarkable. In life, we always seem to be distracted. We’re focused on getting ahead at work or dealing with the day to day stresses. Such things require our attention, but sometimes, the things that matter most, are the things that keep us human. [...]
Posted in Inspirational, Sarkari Speaks, Spiritual Awareness15 Comments
25 November 2010
Their passionate plea made me both amused and curious. I asked them what it was about the sushi there that they loved so much.
Posted in Children/Youth, Inspirational11 Comments
29 October 2010
This guy is amazing. I have known Cyrus Mistry for many years. He is one of the smartest business strategist I have come across. He has held high positions with Trilogy, Disney and now with Google. I remember driving in the car with him a while back giving me the opportunity to pick his mind [...]
Posted in Business, Entrepreneur, Marketing and Branding9 Comments
27 October 2010
Love this video -- I remember watching him on Star Trek and just loving the fight scenes. Many companies got their start in the late 1990s as instant online hits. However, when the dot com bubble burst in the early 2000s, many online companies took a significant hit, some getting wiped out entirely. One important [...]
Posted in Business, Entrepreneur, Marketing and Branding17 Comments
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