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	<title>Mentalsidewalk &#187; Spiritual Awareness</title>
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		<title>My Christmas Eve With The Homless In Hawaii</title>
		<link>http://www.mentalsidewalk.com/2011/12/my-christmas-eve-with-the-homless-in-hawaii/</link>
		<comments>http://www.mentalsidewalk.com/2011/12/my-christmas-eve-with-the-homless-in-hawaii/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 22:36:40 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[Spiritual Awareness]]></category>
		<category><![CDATA[Fred sarkari christmas eve experince]]></category>
		<category><![CDATA[what does christmas eve really stand for?]]></category>

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		<description><![CDATA[In this post: Contest Winner announced. 5th Christmas with the homeless on the streets of Hawaii. 8 lessons I learned in 2011 that will change me for ever. 4 critical questions for you to know where you are? Christmas has always been one of the times that takes me through a roller coaster of mixed [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>My First Experience At Kelowna Moksha Yoga</title>
		<link>http://www.mentalsidewalk.com/2011/05/my-first-experience-at-kelowna-moksha-yoga/</link>
		<comments>http://www.mentalsidewalk.com/2011/05/my-first-experience-at-kelowna-moksha-yoga/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:01:45 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[Spiritual Awareness]]></category>
		<category><![CDATA[first time kelowna moksha yoga vs hot bikrham yoga]]></category>
		<category><![CDATA[fred sarkari]]></category>

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		<description><![CDATA[I went to my first Moksha Yoga class here in Kelowna.  I am not too sure how I really liked it as yet compared to the hot bikrham yoga, but I am committed to going for the next 30 days. I did find it not as uncomfortably hot as the Hot Bikhram Yoga.  When I [...]]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Throwing Up In Bikhram Yoga</title>
		<link>http://www.mentalsidewalk.com/2011/05/throwing-up-in-bikhram-yoga/</link>
		<comments>http://www.mentalsidewalk.com/2011/05/throwing-up-in-bikhram-yoga/#comments</comments>
		<pubDate>Thu, 05 May 2011 04:29:46 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[Spiritual Awareness]]></category>
		<category><![CDATA[fred sarkari]]></category>
		<category><![CDATA[thinking of doing bikram hot yoga]]></category>
		<category><![CDATA[what to expect from bikram hot yoga]]></category>

		<guid isPermaLink="false">http://www.mentalsidewalk.com/?p=1443</guid>
		<description><![CDATA[&#160; Yoga is truly testing my will of perseverance lately. &#160; Today I had to leave class for a while and the instructor with a smile on her face said.  “Fred, if you are walking out for a break you better not come back without throwing up.” To which I mentally responsed, “That will not [...]]]></description>
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		<slash:comments>33</slash:comments>
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