In this post: Contest Winner announced. 5th Christmas with the homeless on the streets of Hawaii. 8 lessons I learned in 2011 that will change me for ever. 4 critical questions for you to know where you are? Christmas has always been one of the times that takes me through a roller coaster of mixed [...]
Archive | Spiritual Awareness
My Christmas Eve With The Homless In Hawaii
Posted on 25 December 2011.
Posted in Business, Inspirational, Sarkari Speaks, Spiritual Awareness12 Comments
My First Experience At Kelowna Moksha Yoga
Posted on 27 May 2011.
I went to my first Moksha Yoga class here in Kelowna. I am not too sure how I really liked it as yet compared to the hot bikrham yoga, but I am committed to going for the next 30 days. I did find it not as uncomfortably hot as the Hot Bikhram Yoga. When I [...]
Posted in Health, Sarkari Speaks, Spiritual Awareness23 Comments
Throwing Up In Bikhram Yoga
Posted on 04 May 2011.
Yoga is truly testing my will of perseverance lately. Today I had to leave class for a while and the instructor with a smile on her face said. “Fred, if you are walking out for a break you better not come back without throwing up.” To which I mentally responsed, “That will not [...]
Posted in Health, Inspirational, Sarkari Speaks, Spiritual Awareness33 Comments
Could This Really Be Happening? I Sense Progresssion
Posted on 22 April 2011.
Today was my 8th class at the Bikram Yoga. I think, I do say, I just think that today might have been the day. I finally started feeling a sense of progression. (In my mind this was the pose I was doing. In reality you do not want to know.) The amazing thing is not [...]
Posted in Blogroll, Health, Sarkari Speaks, Spiritual Awareness21 Comments
I was Wearing My Ipod At Bikram Hot Yoga
Posted on 10 April 2011.
So today was my 3rd day at the Bikram Hot Yoga. Yesterday I was a having a conversation with an individual that has been doing yoga for 10 years. Wow! I can’t imagine doing this for 10 years, was my first thought. All of a sudden the thought went through my head, WoW! wonder how [...]
Posted in Health, Sarkari Speaks, Spiritual Awareness24 Comments
Bikram Yoga Like Golf?
Posted on 08 April 2011.
Today I went to my second class of Bikram Hot Yoga. Wanted to try the 6:15 am class. I must admit, I kicked and screamed my way out of bed. Its amazing how many times I had to consciously talk myself into going. I wonder at times how many things that we want to try [...]
Posted in Health, Inspirational, Sarkari Speaks, Spiritual Awareness7 Comments
Bikram Hot Yoga Kelowna – My First Session
Posted on 07 April 2011.
Wow! Wow! Wow! – And I am not pertaining to the scenery. Hot Yoga is difficult! I was so exhausted, dizzy, and for sure starving half way through – But all of it was worth it in the end. That being said, if I did not have food hiding in my car, I probably would [...]
Posted in Health, Sarkari Speaks, Spiritual Awareness8 Comments
This Was The Essence Of My Christmas
Posted on 27 December 2010.
This year I did something a little different. I brought the homeless home. As some of you know, for the last few years I have spend Christmas Eve with the homeless. To me, Christmas has always been a time of giving back. Giving isn’t just about money: it’s about time, effort, and connecting with people. [...]
Posted in Sarkari Speaks, Spiritual Awareness26 Comments
Jake Olson Losing His Eye Sight: A True Inspiration
Posted on 03 December 2010.
This Video made me cry – The internal strength children have is remarkable. In life, we always seem to be distracted. We’re focused on getting ahead at work or dealing with the day to day stresses. Such things require our attention, but sometimes, the things that matter most, are the things that keep us human. [...]
Posted in Inspirational, Sarkari Speaks, Spiritual Awareness15 Comments
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