<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mentalsidewalk &#187; Health</title>
	<atom:link href="http://www.mentalsidewalk.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mentalsidewalk.com</link>
	<description></description>
	<lastBuildDate>Sun, 25 Dec 2011 22:47:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>My Concussion in Nicaragua &#8211; and a &#8216;must see&#8217; video</title>
		<link>http://www.mentalsidewalk.com/2011/09/my-concussion-in-nicaragua-and-a-must-see-video/</link>
		<comments>http://www.mentalsidewalk.com/2011/09/my-concussion-in-nicaragua-and-a-must-see-video/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 15:18:43 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[best spot to surf in nicaragua]]></category>
		<category><![CDATA[fred sarkari]]></category>
		<category><![CDATA[how to take care of our brians]]></category>
		<category><![CDATA[web 101 for seniors]]></category>

		<guid isPermaLink="false">http://www.mentalsidewalk.com/?p=2029</guid>
		<description><![CDATA[As some of you know I recently returned from a trip to Nicaragua.  What you may not know is that I came back with a bad concussion from trying to surf waves I had no business tackling. &#160; Nicaragua was the perfect opportunity for me to get some work done and start my professional surfing [...]]]></description>
		<wfw:commentRss>http://www.mentalsidewalk.com/2011/09/my-concussion-in-nicaragua-and-a-must-see-video/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Boxing and Yoga Do Not Mix. Can You Say &#8220;Dumb Ass?&#8221;</title>
		<link>http://www.mentalsidewalk.com/2011/06/boxing-and-yoga-do-not-mix-can-you-say-dumb-ass/</link>
		<comments>http://www.mentalsidewalk.com/2011/06/boxing-and-yoga-do-not-mix-can-you-say-dumb-ass/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 00:49:23 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[fred sarkari]]></category>
		<category><![CDATA[sandy pembroke from your gym bag boxing]]></category>

		<guid isPermaLink="false">http://www.mentalsidewalk.com/?p=1539</guid>
		<description><![CDATA[Sorry to be so graphic &#8211; As I was standing there in yoga doing a Tree Pose, my stomach tensed as I felt my breakfast come up my throat, and as it hit the back of my mouth&#8230; It all started last night when I was driving back from Vancouver after having a phenomenal session [...]]]></description>
		<wfw:commentRss>http://www.mentalsidewalk.com/2011/06/boxing-and-yoga-do-not-mix-can-you-say-dumb-ass/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>My First Experience At Kelowna Moksha Yoga</title>
		<link>http://www.mentalsidewalk.com/2011/05/my-first-experience-at-kelowna-moksha-yoga/</link>
		<comments>http://www.mentalsidewalk.com/2011/05/my-first-experience-at-kelowna-moksha-yoga/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:01:45 +0000</pubDate>
		<dc:creator>fredsarkari</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sarkari Speaks]]></category>
		<category><![CDATA[Spiritual Awareness]]></category>
		<category><![CDATA[first time kelowna moksha yoga vs hot bikrham yoga]]></category>
		<category><![CDATA[fred sarkari]]></category>

		<guid isPermaLink="false">http://www.mentalsidewalk.com/?p=1533</guid>
		<description><![CDATA[I went to my first Moksha Yoga class here in Kelowna.  I am not too sure how I really liked it as yet compared to the hot bikrham yoga, but I am committed to going for the next 30 days. I did find it not as uncomfortably hot as the Hot Bikhram Yoga.  When I [...]]]></description>
		<wfw:commentRss>http://www.mentalsidewalk.com/2011/05/my-first-experience-at-kelowna-moksha-yoga/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
	</channel>
</rss>

